About
Time Investment: One time: 45 mins, Daily: 2 mins ------------------------------------ Modern worklife directly affects you - Instead of finding joy, satisfaction You feel frustrated, anxious, stressed, overworked! You don't know what to do - How to find satisfaction and growth at the same time? Stress management techniques help a little but the effects don't sustain; and you feel stuck Start here - Use this kit if you - 1. experience frustration, irritation, stress in your worklife 2. need help to plan for wellbeing 3. need sustainable improvement 4. need psychologically safe space to start 5. want to save yourself from burnout What's in here 1. Self-assessment 2. Simple mental models to improve your interactions with your surroundings 3. Tips and templates 4. skills needed for your occupational well-being
You can also join this program via the mobile app. Go to the app
Overview
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.