It's time to go beyond mindfulness and meditation!
We work to see our efforts bear fruits. Many times when that doesn't happen we get frustrated, irritated. We face reality that is different than our expectations. That creates anxiety. Popular solutions like mindfulness and meditation help in the initial stages of situations like this, but soon their effects are inadequate. The underlying reason for all these problems is inadequate understanding of the system we work in.
In this episode of "Where the rubber meets the road" we discussed practical ways to
Understand the system you work in
Ways to improve your capacity to influence system
How to handle continually disruptive worklives